11 simple habits that will quietly improve your life
Many people use January as a time to set intentions for the coming year and try to better themselves through fitness, habits and eating. Daily Express :: Health Feed More...
Is your cough caused by Covid or flu – how to tell the difference
It can be hard to know what is causing your symptoms in the winter but there are some ways to tell them apart. Daily Express :: Health Feed More...
Walking method that can burn up to 40% more calories — and it’s so easy
Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories and support weight loss when combined with a balanced diet. Daily Express :: Health Feed More...
NHS issues warning to anyone taking levothyroxine for their thyroid
Levothyroxine is one of the most commonly prescribed medicines in the UK, with around 33 million prescriptions being handed out each year Daily Express :: Health Feed More...
‘I’m a doctor and these are the signs you have a vitamin D deficiency’
It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for. Daily Express :: Health Feed More...
I got rid of my back and shoulder pain overnight by making 1 swap
I used to suffer from cramps and soreness in my back, shoulders and neck, but it disappeared almost instantly with one quick change. Daily Express :: Health Feed More...
Avoid New Year’s Day hangovers with doctor’s easy and help tips
New Year’s Ever has been and gone, and if you’re feeling a little bit worse for wear, Dr Zoe Williams shared some helpful tips to alleviate your symptoms. Daily Express :: Health Feed More...
65p-a-day tablets Dr Hilary Jones recommends ‘definitely help’ post-Christmas bloating
‘Definitely help with digestion and lessen feelings of bloating’, said one user. Daily Express :: Health Feed More...
Urgent warning issued as killer fungus spreads round world – ‘becoming more infectious’
New research shows how the pathogen can spread easily. Daily Express :: Health Feed More...
Prof Tim Spector warns Dairy Milk, Penguins and Club now contain unhealthy fats
Prof Tim Spector has warned that popular UK chocolates now contain less cocoa and more unhealthy fats as manufacturers reformulate products amid rising costs. Daily Express :: Health Feed More...
