I’m a doctor – here’s why you shouldn’t try trendy new sleep hack before seeing an expert

Mouth taping has become the latest wellness trend, with celebrities like Gwyneth Paltrow and Erling Haaland swearing by it – but can it silence snoring for good? Daily Express :: Health Feed More...

Doctors say do these activities to slash risk of 5 diseases including dementia
Research involving 73,000 people looked at how exercise can cut risk of certain conditions. Daily Express :: Health Feed More...

‘Relatively new’ health condition can cause ‘unexplained’ symptoms – full list
A doctor has warned people could unknowingly have been diagnosed with a health problem that has actually been something else entirely Daily Express :: Health Feed More...

One carb is ‘more dangerous than sugar’ and it spikes blood sugar significantly
Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate called maltodextrin. Daily Express :: Health Feed More...

Type 3c diabetes: Dr Amir Khan raises awareness of ‘little known’ condition and symptoms
The health expert has taken to social media to discuss a “condition you may not have heard of” – type 3c diabetes Daily Express :: Health Feed More...

Doctor reveals what hearing ‘heartbeat’ in your ear could mean and one reason is deadly
A repetitive sound in your head or ears should prompt a visit to your GP, a doctor says. Daily Express :: Health Feed More...

Emergency medicine doctor urges patients to bring two things when visiting A&E
One list could help doctors speed up your care and also prevent some serious problems Daily Express :: Health Feed More...

Sleep experts explain what to do if you’re waking up at 3am
Millions of people will be experiencing the same problem – and there are often valid reasons to explain what’s happening and how to fix it Daily Express :: Health Feed More...

‘I’m 102 and these are the four simple ingredients to living a longer life’
A 102-year-old woman has revealed her four secrets to living so long and they include simply eating one type of food Daily Express :: Health Feed More...

Early cancer symptom can show up during breakfast, lunch and dinner NHS warns
Stomach cancer is an uncommon form of cancer, but it’s important to be aware of the signs and symptoms to look out for. Daily Express :: Health Feed More...