Brits urged to take advantage of free vaccines amid ‘tripledemic’ warnings
![](https://www.news58.com/wp-content/uploads/2024/10/1962666_1-418x215.jpg)
The free flu and Covid vaccines are available to millions but this year has seen a low uptake, as a new vital vaccine is offered on the NHS Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1963340_1-205x120.jpg)
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
These are not low calorie foods by any means, but they made a huge difference Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1964123_1-205x120.jpg)
‘I use method to fall asleep within two minutes and sleep for 10 hours’
A sleep expert has a routine to fall asleep within two minutes and have an unbroken sleep of up to 10 hours at a time. Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1963946_1-205x120.jpg)
Studies show two foods reduce blood sugar levels and your need for insulin medication
High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet. Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1963960_1-205x120.jpg)
Jamie Oliver’s healthy chocolate porridge recipe uses one ‘secret’ ingredient to cut sugar
Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is perfect for the whole family. Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1964012_1-205x120.jpg)
Expert says eating one food before bed can help banish snoring
If you’re struggling to sleep at night because your partner’s snoring is keeping you awake, then you might want to try this simple trick Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1964048_1-205x120.jpg)
I weighed 20 stone, took a wonder weight-loss jab and almost died
Moira had to have emergency surgery to remove her gallbladder and spent five weeks in hospital. Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1964001_1-205x120.jpg)
Never flush toilet with seat up – pharmacist issues grim warning
A pharmacist shared their expert opinion on whether or not you should flush with the toilet seat up – and it’s seriously gross. Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1963985_1-205x120.jpg)
Strictly’s Montell Douglas reveals ‘traumatic incident’ that left her unconscious
EXCLUSIVE: The former Team GB Olympian and Gladiator star tells Amy Packer how a traumatic incident ended in a dramatic hospital dash Daily Express :: Health Feed More...
![](https://www.news58.com/wp-content/uploads/2024/10/1963939_1-205x120.jpg)
Doctor reveals the gross reasons you should never share these five every items
Is sharing really caring? Not according to doctors, who say these are the everyday products you should never share if you value your health Daily Express :: Health Feed More...