Five ‘powerful’ fruits to grow in your garden that can ‘reduce inflammation’

Research suggests that increasing the amount of fruit we eat can help reduce inflammation in the body, and these are a few you can easily grow in your garden. Daily Express :: Health Feed More...

Woman claims IBS supplement means she can now ‘eat whatever she wants’ – save 20%
A recent study found 13% of Brits suffer so severely from bowel problems that it significantly impacts their daily lives – but this supplement could help. Daily Express :: Health Feed More...

Every 10 grams of this drink per day could increase risk of cancer by 5%
The popular drink could be increasing your overall cancer risk Daily Express :: Health Feed More...

Woman celebrating 107th birthday asks for three foods for heartbreaking reason
Paquita Rodriguez, who has lived through two world wars, two dictatorships and the Spanish Civil War, asked for the same three food items from her children Daily Express :: Health Feed More...

3 red flags of ‘atypical dementia’ affecting thousands under the age of 65
Young people are ‘much more likely’ to not exhibit the usual symptoms of Alzheimer’s or dementia Daily Express :: Health Feed More...

I fixed my puffy complexion in just 10 minutes using 1 common household item
It’s a cheaper alternative to investing in skincare and promises to de-puff your face in minutes. Daily Express :: Health Feed More...

Doctor reveals the one daily habit he ‘cannot stress enough the importance of’
Prioritising quality sleep could add years to your life, according to a leading doctor. Daily Express :: Health Feed More...

Exercise routine could shed half a stone in less than three months, new research finds
People aged between 20 and 70 could benefit from the routine Daily Express :: Health Feed More...

I tried a fun alternative to the gym and it’s the best workout I’ve ever had
Like many people, I find going to the gym rather unenjoyable, so I need an activity that will keep me engaged, entertained and fit all at the same time, writes Express writer Brian Dillon. Daily Express :: Health More...

New NHS-approved endometriosis pill – but only for some patients
Endometriosis affects millions of people – and this new breakthrough treatment could be a game-changer for some Daily Express :: Health Feed More...