Simple bread hack makes it better for your gut and slashes blood sugar spikes
A study suggests that taking two steps can reduce blood sugar spikes by up to 40% and benefit gut health. Daily Express :: Health Feed More...
Breakthrough Alzheimer’s drug ‘could slow disease by 8 years’
Researchers say new data shows a drug rejected for NHS use may be more effective than previously thought. Daily Express :: Health Feed More...
People told to only reheat takeaway rice if they follow three important rules
Many people have rice left over from a takeway but might not be sure what the rules are around re-heating Daily Express :: Health Feed More...
Green, yellow, or brown — this banana stage is best for your health
Each type of banana has different health benefits – but which one is the best? Daily Express :: Health Feed More...
FREE Holland & Barrett Iron & Vitamin C to Support Your Energy this Winter
Support your energy this Winter with this great offer! Daily Express :: Health Feed More...
NHS doctor explains why ‘fit to do’ letters may become ‘thing of the past’
Dr Tim Mercer believes his fellow GPs will no longer grant approval in writing for their patients to take part in extreme activities due to one tragic case. Daily Express :: Health Feed More...
Dad dies of heart attack after learning heartbreaking truth about what happened to his son
A father in Brazil died of a heart attack after being informed his son had been fatally stabbed following a fight between two groups in Santa Catarina Daily Express :: Health Feed More...
One daily habit can ‘reduce risk of heart disease and improve your sleep’
A medical expert has shared nine remarkable health benefits of one daily habit, including improving sleep, reducing heart disease risk and boosting your mood. Daily Express :: Health Feed More...
Breathe easier through blocked noses by trying expert method that works ‘in seconds’
Winter is here, leaving many people suffering with a cold but a doctor has shared an easy, simple technique to clear a blocked nose “in seconds”. Daily Express :: Health Feed More...
The one commonly ignored symptom which could be a sign of new deadly flu
A mutated strain has driven an early surge in flu cases this year. Daily Express :: Health Feed More...
