I tried Japanese walking – after one month my heart rate dropped 10 points
The method involves alternating three minutes of fast walking with three minutes of slow walking for 30 minutes, four to five times a week. Daily Express :: Health Feed More...
Nutritionist shares shopping picks for anyone with high cholesterol
Anita Wong has comprised a list of foods anyone with high cholesterol should be adding to their shopping baskets Daily Express :: Health Feed More...
Get checked for issue linked to ‘stroke and heart disease’ at pharmacies across England
Selected pharmacies in England provide free blood pressure tests to eligible people over 40 – do you qualify? Daily Express :: Health Feed More...
Dr Amir Khan issues warning for people who ‘spend ages in the toilet’
The TV doctor, who regularly appears on ITV shows, has issued advice in a podcast episode Daily Express :: Health Feed More...
Five common UK foods identified that could help you prevent grey hair
A study showed an antioxidant found in some common foods sold in many supermarkets in the UK may suppress grey hair. Daily Express :: Health Feed More...
NHS GP issues ‘red flag’ warning to anyone taking omeprazole for acid reflux
For those dealing with persistent symptoms, doctors may prescribe PPIs like omeprazole to alleviate discomfort. Daily Express :: Health Feed More...
The earth might not have moved during sex – but these 9 bits of your body did
From our head to your toes, there’s an earthquake happening inside every time we have sex. TANITH CAREY reveals how our bodies change when during lovemaking Daily Express :: Health Feed More...
NHS warns unusual sign of coeliac disease could appear in hands and feet
The NHS has urged people to get checked out as soon as possible Daily Express :: Health Feed More...
Eating dark chocolate could hold key to major health benefit sought after by millions
Experts have been investigating the sweet treat to see if it might be good for you Daily Express :: Health Feed More...
‘I’m a doctor – a sore tongue and memory issues may be a sign of one deficiency’
Dr Suraj Kukadia, also known as Dr Sooj,drew attention to various potential symptoms of one deficiency. Daily Express :: Health Feed More...
