I fall asleep instantly every night by listening to 1 unusual sound – not white noise
If you struggle to relax enough to drift off at night, there’s one thing that you should try. It’s a bit unorthodox, but might be just the thing you need. Daily Express :: Health Feed More...
UK households told to open windows for 10 minutes every day in November
UK households need to open their windows for at least 10 minutes a day in November. If you fail to do so, you risk impacting your health. Daily Express :: Health Feed More...
Avoid ‘restless sleep’ by dodging these foods before bed, sleep expert says
A sleep expert has warned against eating three types of food before bed – and it’s bad news for those who love a late-night snack Daily Express :: Health Feed More...
My Christmas used to begin with Starbucks red cups – but cancer has changed that
As part of the Daily Express’s Cancer Care campaign, Robert Fisk offers a candid look at life battling the disease. Daily Express :: Health Feed More...
‘Beautiful’ Blue Zone pasta recipe that could help you ‘live to 100’
This dish is not only tasty but packed with super-healthy ingredients. Daily Express :: Health Feed More...
‘It’s science’ – doctor explains real reason why people eat so much in winter
It’s not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has explained the science behind it. Daily Express :: Health Feed More...
Experts warn ‘distressing’ evening symptom could be dementia signal
Dementia represents a syndrome, or collection of symptoms, associated with the gradual deterioration of brain function Daily Express :: Health Feed More...
Workman shares horrifying image of pipe and urges Brits not to drink tap water
A British workman has urged people to ‘not drink tap water’ after the internal state of a water pipe he was working on left him horrified. Daily Express :: Health Feed More...
Ease sore throat with doctor’s 15-second method without visiting pharmacy
Dr Sooj, who shares health advice on his social media platforms, has revealed a simple 15-second trick that could help ease your sore throat. Daily Express :: Health Feed More...
BBC doctor’s ‘warning shot’ alert as flu virus mutates
Dr Punam has warned that a new mutated flu strain is more harmful to children than previous variants Daily Express :: Health Feed More...
