‘I’m a sleep expert and there’s a 15-minute rule that’ll help you drift off’
If you’re struggling to fall asleep, there’s a simple trick that can help you drift off more easily – and it’s all about breaking the cycle of anxiety and frustration Daily Express :: Health Feed More...
Doctor says deficiency ‘most people don’t know about’ changes nails
The doctor said most people don’t realise they have the deficiency, which could cause a noticeable change to your nails Daily Express :: Health Feed More...
Health experts urge Brits waking up between 2am and 3am ‘do not ignore this’
People tend to dismiss waking up in the middle of the night, but experts say it could be something serious. Daily Express :: Health Feed More...
Exactly who should consult a doctor before taking paracetamol for pain relief
Typical adults can take two 500mg tablets four times in 24 hours, with a minimum interval of four hours between doses – but this is not the case for everyone Daily Express :: Health Feed More...
Anyone with cough or cold urged to take one pill to ‘speed up’ recovery
Doctors say one pill can speed up recovery if you’re suffering from a cough or cold. Daily Express :: Health Feed More...
I’m a health expert at a £100k-a-week clinic – do these 17 things to live to 100
Nestled by Lake Zurich, an exclusive clinic for the elite shares a startling revelation about the true elixir of life. Daily Express :: Health Feed More...
‘Stay home for five days’ warning issued over Covid tests
Brits are being urged to get a Covid test if they are experiencing any symptoms of the virus, as infection numbers continue to rise Daily Express :: Health Feed More...
Vaping may carry ‘hidden peril’ warns scientist
A study has found that both vaping and smoking carry health risks many people are unaware of Daily Express :: Health Feed More...
Shopper reports ‘less bloating’ using gut capsules that ‘changed everything’
Taking Gut Wealth is straightforward as customers just take one capsule a day with water. Daily Express :: Health Feed More...
The 1 simple test that could reveal dementia risk decades before symptoms appear
New scientific study finds people with higher levels of protein leaking into their urine – known as albuminuria – had a higher chance of developing dementia. Daily Express :: Health Feed More...
