Doctor says ‘most people’ will sleep better if they take two supplements

The expert has said he takes one of these daily for better relaxation and sleep quality – and ‘more people need to know about these’ Daily Express :: Health Feed More...

New study finds fish and nuts can ‘slash dementia and MND risk’
The fats – which are found in oily fish, nuts and seeds – were found to play a role in the diseases and may also boost survival, according to new research Daily Express :: Health Feed More...

Using these cooking oils may protect against dementia and motor neurone disease
A study examined the effect of boosting levels of ‘healthy’ fats. Daily Express :: Health Feed More...

Overlooked factor may cut the risk of heart attacks and strokes, scientists claim
The new research examined data from 124,583 hypertension patients in Canada, noting each individual’s first language. Daily Express :: Health Feed More...

NHS warns symptom in your neck might mean kidney cancer
The two body parts might seem unconnected – but it could be giving you a vital warning sign about something seriously wrong Daily Express :: Health Feed More...

University students battle high anxiety and depression rates, Bupa study reveals
A study of 1,000 current and former university students found that the first and third years were the most anxiety-inducing Daily Express :: Health Feed More...

Neurophysiologist explains health risk of using several alarms to wake up
Disrupting the most important part of your sleep cycle could have serious effects Daily Express :: Health Feed More...

10p shot of common pantry item could help you live longer, experts say
The ingredient dubbed ‘liquid gold’ could be worth its weight in health benefits Daily Express :: Health Feed More...

Neurologist and neuro-oncologist explain when to get help for your headache
Certain characteristics can help differentiate them from other types of headaches Daily Express :: Health Feed More...

These are the five germiest spots in your hotel room to avoid
Hotel rooms might not be as spotless as you think, this is how to protect yourself against the germs. Daily Express :: Health Feed More...