Quick NHS test which could expose if you have ‘silent killer threat’
A cholesterol test is the only way to see how high your levels are – and it’s recommended that all adults know their numbers, regardless of their age Daily Express :: Health Feed More...
This purple superfood could help you live to 100, says long life expert
The vegetable made up more than half of the daily diet eaten by those on a Japanese island where living to 100 is often the norm. Daily Express :: Health Feed More...
Dr Amir Khan says ‘health will improve’ if you add common spice to meals
The popular spice that can be found in many kitchen cupboards, and Dr Amir Khan has explained why it’s so good for us Daily Express :: Health Feed More...
Stop bad cholesterol entering your bloodstream by drinking heart-friendly milk
Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan content, research shows Daily Express :: Health Feed More...
‘Lower blood sugar significantly’ by starting meals with these foods
Big blood sugar spikes are caused when glucose levels rapidly rise after eating sugary or high-carb foods Daily Express :: Health Feed More...
Walking at faster pace slashes risk of heart problems, new study finds
A slow pace was defined as less than three miles an hour, while an average pace was three to four miles an hour and a brisk pace was more than four miles an hour. Daily Express :: Health Feed More...
I’ve got stage four cancer – this is what I lie awake thinking about
Bowel cancer patient Jonathan Anstee offers an unflinching look at what it’s like battling the disease. Daily Express :: Health Feed More...
20p hot drink linked to lower cholesterol and blood pressure
The tea has long been cited for its health benefits. Daily Express :: Health Feed More...
Woman shares five ways black mould affected her health – and what to do about it
Black mould can make its way into our homes when there is too much moisture present, and it can wreak havoc on our health. Daily Express :: Health Feed More...
Woman says ChatGPT ‘potentially saved’ her life after requesting palm reading
A woman shared her horror when ChatGPT instructed her to see a doctor after she uploaded an image of her hand for a palm reading. Daily Express :: Health Feed More...
