Food expert urges people to throw away plastic chopping boards if they see one thing
A food expert and author named Adam James Pollock explained why you should throw away your plastic chopping boards if they start to look discoloured. Daily Express :: Health Feed More...
Heart FM DJ: ‘I was so ill I couldn’t even call an ambulance’
Asthmatic radio presenter Toby Anstis tells Amy Packer how his family had to call the ambulance for him when he needed to be hospitalised with pneumonia Daily Express :: Health Feed More...
Seven ways to stick to your New Year’s resolutions, according to experts
Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and transform your habits for good. Daily Express :: Health Feed More...
Mum-of-five dies suddenly a day after 47th birthday following Christmas illness
Kellie Alexande, a mum-of-five, died on December 27 – a day after she turned 47 – after being taken ill on Christmas Eve Daily Express :: Health Feed More...
Countryfile star Charlotte Smith’s terrifying health battle after ‘fatal’ misdiagnosis
For years, Countryfile’s Charlotte Smith believed that she was suffering from a terminal illness – and it was only a collapsed lung that revealed the truth Daily Express :: Health Feed More...
Fitness coach toned up body in months with four simple changes and no restrictive diets
Lizzy High, known as Liz Bites Back to her followers, often shares fitness advice online and her latest could help many of us as we look towards the new year. Daily Express :: Health Feed More...
Tim Spector says 5 extra grams of this food could ‘reduce risk of dying by 14%’
Some fibres could be the game-changing secret to a healthier, longer life Daily Express :: Health Feed More...
Prof Tim Spector’s favourite butter replacement that cuts stroke and breast cancer risk
An uncanny household ingredient could hold staggering health benefits – but we aren’t getting nearly enough experts say Daily Express :: Health Feed More...
Six early warning signs of silent killer liver disease that might go unnoticed
Think you’re safe from liver disease? You might need to think again – it’s on the rise and it’s not just really heavy drinkers who are at risk, says Kim Jones Daily Express :: Health Feed More...
Tim Spector reveals simple 10-minute hack that will help slash your cholesterol
The academic and co-founder of the popular diet tool ZOE says the simple tip could help ensure beneficial chemicals aren’t lost in the cooking process. Daily Express :: Health Feed More...