Glass of ‘golden’ drink helps flush ‘bad’ cholesterol out of arteries
If you’re looking to naturally lower your high cholesterol levels, there’s a tasty and refreshing drink that has several benefits for your heart. Daily Express :: Health Feed More...
Two simple movements you can do at home to ‘prevent knee pain’
If you’re experiencing knee pain, a physical therapist has shared two simple movements you can do from the comfort of your own home to help to relieve the pain. Daily Express :: Health Feed More...
Concern erupts as Chinese researchers access hundreds of thousands of NHS patient data
Health officials insist they will continue to ‘protect NHS data’ amid reports of foreign researchers accessing NHS patient information. Daily Express :: Health Feed More...
Blood sugar won’t spike if you eat the ‘only healthiest’ carb that doesn’t raise insulin
Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes. Daily Express :: Health Feed More...
Quick NHS test which could expose if you have ‘silent killer threat’
A cholesterol test is the only way to see how high your levels are – and it’s recommended that all adults know their numbers, regardless of their age Daily Express :: Health Feed More...
This purple superfood could help you live to 100, says long life expert
The vegetable made up more than half of the daily diet eaten by those on a Japanese island where living to 100 is often the norm. Daily Express :: Health Feed More...
Dr Amir Khan says ‘health will improve’ if you add common spice to meals
The popular spice that can be found in many kitchen cupboards, and Dr Amir Khan has explained why it’s so good for us Daily Express :: Health Feed More...
Stop bad cholesterol entering your bloodstream by drinking heart-friendly milk
Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan content, research shows Daily Express :: Health Feed More...
‘Lower blood sugar significantly’ by starting meals with these foods
Big blood sugar spikes are caused when glucose levels rapidly rise after eating sugary or high-carb foods Daily Express :: Health Feed More...
Walking at faster pace slashes risk of heart problems, new study finds
A slow pace was defined as less than three miles an hour, while an average pace was three to four miles an hour and a brisk pace was more than four miles an hour. Daily Express :: Health Feed More...
