Mineral ‘slashes Alzheimer’s and Parkinson’s risk’ but millions ‘don’t get enough’
Dr Pamela Mason said it was vital for overall health Daily Express :: Health Feed More...
People living on stunning island where people live to 100 swear by surprising drink
Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are things we can learn from Sardinia Daily Express :: Health Feed More...
Night-time dementia warning sign that appears in your sleep ‘decades’ early
People as young as 35 could be experiencing this symptom that could point to them developing dementia later in life. Daily Express :: Health Feed More...
Milk chocolate hailed ‘fat-burner’ for women over 45 but only if you eat at certain time
You need to eat it at a certain time of the day, researchers say Daily Express :: Health Feed More...
Over half of Type 1 diabetes patients feel their daily lives are restricted, survey shows
A recent survey found that more than half of people living with Type 1 diabetes say the condition has an impact on their ability to be spontaneous. Daily Express :: Health Feed More...
I’m a pharmacist – here’s how to know if you have a cold or the flu
Noticing key differences could be crucial in managing symptoms, according to a leading pharmacist. Daily Express :: Health Feed More...
I tried the life-changing 5-second sleep rule – it worked better than I thought
The five-second rule is the brainchild of motivational guru Mel Robbins, and involves counting down from five as soon as you feel the urge to do something, to avoid overthinking and procrastination. Daily Express More...
Know ‘one thing’ about sleep to ‘wake up feeling truly refreshed’
As we all know, sleep is essential for helping the body to recover, repair itself and function at its best – but one thing could make all the difference Daily Express :: Health Feed More...
Six changes ‘slash risk of Alzheimer’s and stroke’ – but you must do them all
The concept of a cognitive reserve is linked to lowering the risk of diseases such as Alzheimer’s, Parkinson’s, MS or having a stroke Daily Express :: Health Feed More...
Dr Amir Khan shares reasons he eats a particular fruit at least three times a day
NHS GP and TV’s Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day – and it’s all down to the health benefits Daily Express :: Health Feed More...
