One-minute activity recommended for ‘longer and healthier life’
A fitness specialist explained why he recommends short bursts of movement and exercises you can try. Daily Express :: Health Feed More...
Arteries ‘unclogged’ and cholesterol cut with heart-friendly ‘ruby’ drink
Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow. Here’s the research behind it. Daily Express :: Health Feed More...
Coffee drinkers find new morning product that can enhance focus without caffeine spikes
DIRTEA Mushroom Coffee claims to provide a natural energy boost with no energy slump and now it’s available in a money-saving subscription pack Daily Express :: Health Feed More...
‘I swapped my daily coffee for drink that beats bloating and headaches’
In an attempt to cut down on bloating and better his general health, Christopher switched his daily coffee Daily Express :: Health Feed More...
Cardiologists say one change at 11am lowers cholesterol, blood pressure and weight
High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact. Daily Express :: Health Feed More...
Health experts swear by one daily exercise to turn time on ageing
The NHS urges the over-65s to avoid a sedentary lifestyle – now a landmark new study explains exactly why. Daily Express :: Health Feed More...
Common daily hot drink ‘calms brain and promotes relaxation’
In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top recommendations for infusing a little calm Daily Express :: Health Feed More...
Eight foods that could lower your risk of cancer and diabetes
These foods are high in a powerful antioxidant that can help reduce your risk of cancer and diabetes Daily Express :: Health Feed More...
Double chin will disappear and jawline defined with doctor’s tennis ball exercise
A doctor has shared a surprisingly easy method for redefining your jawline. It involves a single tennis ball and a little bit of patience. Daily Express :: Health Feed More...
Cardiologists praise cholesterol-lowering exercise that’s ‘better than’ running
Heart experts deemed this type of exercise ‘better than’ running, swimming or cycling when trying to lower cholesterol – and it can be fun. Daily Express :: Health Feed More...
