Personal trainer shares steps rule to stop fat gain if you’re over 40
Shannon Collins, aka The Gym Nurse, has shared her top tip for boosting energy and preventing fat gain in women over 40 – and it’s really easy to do.
Daily Express :: Health Feed
Sunday 24 November, 2024
- Trending Topics:
- Brian McFadden addressed two failed marriages after Westlife star postpones third wedding
- Luke Littler to 'switch it up' after disappointing crowd at Players Championship Finals
- Roast beef ‘melts in the mouth’ with Mary Berry’s easy recipe - prep in under 30 minutes
- The pretty Italian city that's home to the world's most expensive shopping street
- The world’s least visited tiny country with just 200 tourists per year
