Scientists recommend obese people exercise in the evening instead of mornings
An eight year study revealed that physical activity between 6pm and midnight was linked to greater health benefits for obese people.
Daily Express :: Health Feed
Tuesday 19 November, 2024
- Trending Topics:
- Lorraine Kelly unveils stern warning she's received from Rebekah Vardy
- Pep Guardiola agrees new Man City deal with special option inserted in contract
- Thousands of young adults to lose Universal Credit and PIP in “back to work” reforms
- Spain shooting: British man shot twice in popular tourist hotspot
- Keir Starmer urged to use Nigel Farage to boost ties with Donald Trump and Elon Musk
